Switch: How to Change Things When Change Is Hard
Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives?
The primary obstacle is a conflict that’s built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems—the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort—but if it is overcome, change can come quickly.
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The 7 Habits of Highly Effective Teens Personal Workbook
Product Description
This hands-on personal workbook companion to the bestselling The 7 Habits of Highly Effective Teens provides engaging activities to help teens understand and apply the power of the 7 Habits. Sean Covey’s The 7 Habits of Highly Effective Teens has sold more than 2 million copies to date and helped countless teens make better decisions and improve their sense of self-worth. Now, in the same fun and entertaining style, The 7 Habits of Highly Effective Teens Personal Workbook allows teens to build on the principles of the 7 Habits through various thought-provoking exercises. Whether they are already familiar with Covey’s Habits or are newcomers to his path to teenage success, teens can immerse themselves in this personal workbook at their own pace and benefit from its positive messages and lessons in their own way. In this interactive volume, teens will find in-depth tools to improve self-esteem, build friendships, resist peer pressure, achieve goals, get along with parents, and strengthen themselves in many other areas.
Your Defiant Teen: 10 Steps to Resolve Conflict and Rebuild Your Relationship
Product Description
When your teen’s rebellious behavior “crosses the line,” how can you reestablish your authority without getting caught in a power struggle? Bestselling authors and distinguished psychologists Russell Barkley and Arthur Robin have each spent decades helping parents and kids resolve standoffs and repair their relationships. Now they’ve distilled their approach into a clinically proven self-help program that can help you break through to your teen and rebuild trust. Centered around 10 simple steps that lead to better behavior, Your Defiant Teen provides practical guidelines for putting an end to the hostilities. You’ll learn realistic ways to foster mutual respect, introduce cooperative problem solving, and strengthen family relationships–while giving your teen vital skills for becoming a mature, independent adult.
Boundaries with Teens: When to Say Yes, How to Say No
Product Description
In this exciting new book, Dr. Townsend gives important keys for establishing healthy boundaries—the bedrock of good relationships, maturity, safety, and growth for teens and the adults in their lives. The book offers help in raising your teens to take responsibility for their actions, attitudes, and emotions.